Mindful Hatha Yoga, Hong Kong (for all Practice Levels)
Hosted By
Aalok G.
Details
Our weekend Yoga sessions have been running since 2010. This practice group is for anyone interested in a Hatha Yoga practice! Our purpose is to release the stresses from the week gone by and prepare you for the week ahead. 🧘♂️
Our practice includes:
- Hatha Yoga postures
- Pranayama Breathing
- Guided affirmations
- Dynamic stretching flow
- Combined into mindful sequences
What to bring?
Yoga mat, Water bottle & wear comfortable clothing.
Fee: By Donation
There is no prescribed charge! Please donate to help us cover the Teacher & rental costs.
Request for Cancellations
A humble request for you to cancel minimum of 2 days in advance, your kindness will enable waitlisted friends to benefit. Please remember, consideration for others creates good KARMA. 🙏
Mindful Hatha Yoga, Hong Kong (for all levels)
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196 Prince Edward Rd W · Prince Edward
Mindful Hatha Yoga, Hong Kong (for all Practice Levels)
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