James Quigley

James Quigley

James Quigley is a writer, editor, and educator whose work has received Pushcart Prize and Best New Poets nominations. James was born and raised in New York, where he lives and works as a freelance writer. See more of his writing here.

Accomplish Your Goals with Kaizen: the Japanese Philosophy of Good Change

Learn how to gradually transform challenges into strengths through this life-changing practice of incremental improvement.

4 Ways to Celebrate International Self-Care Day 

The whole world is taking time to reflect on the importance of actively participating in your own healthcare. Learn how to practice self-care and make a lasting change today.

Three Ways to Make Coworker Friendships While Working From Home

Work friendships don’t need to fade just because you’re working remotely. Here are three fun ways you can get to know your colleagues.

5 Books to Make You a Better Friend 

Recommendations across the spectrum from scientific analysis to memoir and fiction, all about putting your best foot forward as a friend.

How Introverts Can Make 2023 Their Most Social Year Yet 

A step-by-step guide for “putting yourself out there” and making friends on your own terms.

The Ultimate Guide to Making Friends as an Adult  

Your one-stop shop for social resources, motivation to put yourself out there, small talk tips, and more.

Fun Things to Do in Atlanta for July 2023

Explore Atlanta by eating at the century-old Municipal Market, kayaking on Stone Mountain Lake, and more with a Meetup group.

Fun Things to Do in Charleston for July 2023

Explore Charleston by getting your kayak instructor certification, axe-throwing at Chuck Town, and more with a Meetup group.